Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:01 | 4.62 km | 27.7 km/h | 2:09/km | 101 bpm | 114 W |
2 | 00:10:00 | 6.29 km | 37.7 km/h | 1:35/km | 140 bpm | 214 W |
3 | 00:10:00 | 6 km | 36 km/h | 1:40/km | 130 bpm | 154 W |
4 | 00:10:00 | 6.26 km | 37.6 km/h | 1:35/km | 144 bpm | 215 W |
5 | 00:10:45 | 6.01 km | 36.1 km/h | 1:39/km | 131 bpm | 158 W |
6 | 00:10:00 | 6.29 km | 37.8 km/h | 1:35/km | 144 bpm | 214 W |
7 | 00:10:39 | 6.03 km | 36.4 km/h | 1:38/km | 132 bpm | 159 W |
8 | 00:10:02 | 6.34 km | 37.9 km/h | 1:34/km | 146 bpm | 217 W |
9 | 00:01:34 | 0.59 km | 37.2 km/h | 1:36/km | 135 bpm | 193 W |
10 | 00:09:57 | 3.99 km | 24.1 km/h | 2:29/km | 121 bpm | 119 W |