Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:37 | 8.74 km | 24.6 km/h | 2:26/km | 106 bpm | 94 W |
2 | 00:09:48 | 1.14 km | 7 km/h | 8:34/km | 120 bpm | 151 W |
3 | 00:16:53 | 6.76 km | 25.2 km/h | 2:22/km | 105 bpm | 87 W |
4 | 00:03:59 | 1.23 km | 18.5 km/h | 3:14/km | 158 bpm | 283 W |
5 | 00:46:41 | 14.68 km | 20.7 km/h | 2:53/km | 106 bpm | 85 W |