Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:45 | 7.4 km | 25 km/h | 2:24/km | 101 bpm | 128 W |
2 | 00:03:48 | 1.11 km | 17.4 km/h | 3:26/km | 133 bpm | 220 W |
3 | 00:02:43 | 1.25 km | 27.6 km/h | 2:10/km | 96 bpm | 49 W |
4 | 00:03:50 | 1.1 km | 17.3 km/h | 3:28/km | 135 bpm | 220 W |
5 | 00:02:36 | 1.25 km | 29 km/h | 2:04/km | 102 bpm | 44 W |
6 | 00:03:52 | 1.11 km | 17.2 km/h | 3:29/km | 136 bpm | 218 W |
7 | 00:26:05 | 12.38 km | 28.5 km/h | 2:06/km | 115 bpm | 123 W |