Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 152 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 173 bpm |
3 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 168 bpm |
4 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 168 bpm |
5 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 179 bpm |
6 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 174 bpm |
7 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 183 bpm |
8 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 175 bpm |
9 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 174 bpm |
10 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 170 bpm |
11 | 00:00:01 | 0 km | 14.8 km/h | 4:03/km | 155 bpm |