Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:02:24 | 17.12 km | 17.1 km/h | 3:30/km | 119 bpm | 106 W |
2 | 01:35:13 | 19.3 km | 19.4 km/h | 3:05/km | 102 bpm | 84 W |
3 | 01:01:59 | 16.46 km | 16.5 km/h | 3:38/km | 107 bpm | 91 W |
4 | 00:33:28 | 13.19 km | 26.5 km/h | 2:15/km | 97 bpm | 59 W |