Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 140 bpm |
2 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 156 bpm |
3 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 165 bpm |
4 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 165 bpm |
5 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 168 bpm |
6 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 172 bpm |
7 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 172 bpm |
8 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 169 bpm |
9 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 172 bpm |
10 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 169 bpm |
11 | 00:08:03 | 1 km | 7.4 km/h | 8:06/km | 171 bpm |
12 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 173 bpm |
13 | 00:00:01 | 0.01 km | 10.8 km/h | 5:33/km | 174 bpm |