Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:32:22 | 13.06 km | 25.3 km/h | 2:22/km | 127 bpm | 137 W |
2 | 00:20:01 | 9.64 km | 28.9 km/h | 2:04/km | 164 bpm | 237 W |
3 | 00:23:50 | 12.15 km | 32.1 km/h | 1:52/km | 129 bpm | 129 W |
4 | 00:20:02 | 9.24 km | 27.7 km/h | 2:09/km | 155 bpm | 223 W |
5 | 00:40:24 | 21.68 km | 32.2 km/h | 1:51/km | 146 bpm | 183 W |