Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:11 | 24.95 km | 25 km/h | 2:24/km | 145 bpm | 168 W |
2 | 01:00:00 | 28.26 km | 28.3 km/h | 2:07/km | 138 bpm | 154 W |
3 | 01:00:00 | 20.85 km | 20.9 km/h | 2:52/km | 142 bpm | 171 W |
4 | 00:59:43 | 31.48 km | 32.3 km/h | 1:51/km | 139 bpm | 155 W |