Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.64 km | 30.5 km/h | 1:58/km | 107 bpm | 132 W |
2 | 01:00:52 | 40.27 km | 40.2 km/h | 1:29/km | 147 bpm | 210 W |
3 | 00:06:51 | 3.54 km | 35.6 km/h | 1:41/km | 139 bpm | 170 W |
4 | 00:09:57 | 4.05 km | 24.4 km/h | 2:27/km | 119 bpm | 120 W |