Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.68 km | 30.7 km/h | 1:57/km | 107 bpm | 131 W |
2 | 00:25:00 | 16.14 km | 38.7 km/h | 1:33/km | 135 bpm | 210 W |
3 | 00:10:48 | 5.88 km | 35.3 km/h | 1:41/km | 126 bpm | 162 W |
4 | 00:25:00 | 16.12 km | 38.7 km/h | 1:33/km | 140 bpm | 212 W |
5 | 00:06:53 | 3.61 km | 35.9 km/h | 1:40/km | 129 bpm | 161 W |
6 | 00:09:57 | 4.07 km | 24.5 km/h | 2:26/km | 114 bpm | 118 W |