Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.69 km | 30.7 km/h | 1:57/km | 111 bpm | 132 W |
2 | 00:01:00 | 0.69 km | 41.3 km/h | 1:27/km | 144 bpm | 283 W |
3 | 00:03:00 | 1.82 km | 36.4 km/h | 1:38/km | 132 bpm | 144 W |
4 | 00:01:00 | 0.69 km | 41.3 km/h | 1:27/km | 140 bpm | 289 W |
5 | 00:03:00 | 1.83 km | 36.6 km/h | 1:38/km | 134 bpm | 145 W |
6 | 00:01:00 | 0.69 km | 41.3 km/h | 1:27/km | 138 bpm | 288 W |
7 | 00:02:58 | 1.81 km | 36.6 km/h | 1:38/km | 134 bpm | 147 W |
8 | 00:01:02 | 0.71 km | 41 km/h | 1:27/km | 135 bpm | 290 W |
9 | 00:03:00 | 1.86 km | 37.2 km/h | 1:36/km | 134 bpm | 144 W |
10 | 00:01:00 | 0.68 km | 41 km/h | 1:27/km | 135 bpm | 284 W |
11 | 00:03:00 | 1.84 km | 36.9 km/h | 1:37/km | 134 bpm | 146 W |
12 | 00:01:08 | 0.79 km | 41.6 km/h | 1:26/km | 138 bpm | 286 W |
13 | 00:02:50 | 1.73 km | 36.6 km/h | 1:38/km | 135 bpm | 143 W |
14 | 00:01:00 | 0.69 km | 41.6 km/h | 1:26/km | 137 bpm | 288 W |
15 | 00:03:00 | 1.83 km | 36.7 km/h | 1:38/km | 136 bpm | 138 W |
16 | 00:01:00 | 0.69 km | 41.4 km/h | 1:26/km | 137 bpm | 296 W |
17 | 00:03:00 | 1.82 km | 36.4 km/h | 1:38/km | 135 bpm | 150 W |
18 | 00:01:00 | 0.69 km | 41.6 km/h | 1:26/km | 138 bpm | 298 W |
19 | 00:03:49 | 1.82 km | 36.9 km/h | 1:37/km | 135 bpm | 151 W |
20 | 00:01:08 | 0.79 km | 41.6 km/h | 1:26/km | 141 bpm | 288 W |
21 | 00:03:52 | 2.37 km | 36.8 km/h | 1:37/km | 136 bpm | 142 W |
22 | 00:05:02 | 3.35 km | 40 km/h | 1:30/km | 147 bpm | 242 W |
23 | 00:05:45 | 3.01 km | 36.9 km/h | 1:37/km | 131 bpm | 148 W |
24 | 00:05:02 | 3.27 km | 39 km/h | 1:32/km | 145 bpm | 241 W |
25 | 00:10:45 | 5.83 km | 35 km/h | 1:42/km | 132 bpm | 160 W |
26 | 00:09:57 | 4.1 km | 24.7 km/h | 2:25/km | 119 bpm | 119 W |