Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:28 | 5.02 km | 21.9 km/h | 2:44/km | 127 bpm | 84 W |
2 | 00:10:47 | 2.06 km | 11.5 km/h | 5:13/km | 153 bpm | 126 W |
3 | 01:07:28 | 19.63 km | 19.7 km/h | 3:02/km | 125 bpm | 88 W |
4 | 00:55:32 | 18.3 km | 22 km/h | 2:43/km | 122 bpm | 79 W |
5 | 01:46:34 | 14.12 km | 14.2 km/h | 4:13/km | 134 bpm | 91 W |
6 | 01:16:11 | 18.6 km | 18.6 km/h | 3:13/km | 136 bpm | 88 W |
7 | 01:00:00 | 26.35 km | 26.4 km/h | 2:16/km | 130 bpm | 85 W |
8 | 00:05:03 | 1.04 km | 13.1 km/h | 4:34/km | 138 bpm | 112 W |