Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:44 | 3 km | 16 km/h | 3:45/km | 121 bpm |
2 | 00:07:49 | 3.01 km | 23.1 km/h | 2:35/km | 137 bpm |
3 | 00:07:21 | 2.99 km | 26.2 km/h | 2:17/km | 135 bpm |
4 | 00:10:25 | 3 km | 18.2 km/h | 3:17/km | 144 bpm |
5 | 00:04:12 | 0.81 km | 16.8 km/h | 3:34/km | 136 bpm |