Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:12 | 3 km | 15.2 km/h | 3:56/km | 121 bpm |
2 | 00:08:20 | 2.99 km | 22.3 km/h | 2:41/km | 127 bpm |
3 | 00:06:57 | 3 km | 26.2 km/h | 2:17/km | 126 bpm |
4 | 00:10:20 | 3 km | 18 km/h | 3:20/km | 136 bpm |
5 | 00:02:55 | 0.83 km | 18.6 km/h | 3:13/km | 147 bpm |