Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:22 | 3 km | 17.7 km/h | 3:23/km | 110 bpm |
2 | 00:11:08 | 2.97 km | 17.1 km/h | 3:30/km | 132 bpm |
3 | 00:10:49 | 3.01 km | 16.7 km/h | 3:35/km | 139 bpm |
4 | 00:11:03 | 2.99 km | 16.4 km/h | 3:39/km | 140 bpm |
5 | 00:03:52 | 0.87 km | 14.4 km/h | 4:10/km | 138 bpm |