Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:44 | 3 km | 15.7 km/h | 3:49/km | 115 bpm |
2 | 00:07:19 | 3 km | 24.6 km/h | 2:26/km | 112 bpm |
3 | 00:06:37 | 2.99 km | 27.1 km/h | 2:12/km | 130 bpm |
4 | 00:10:16 | 2.99 km | 18.5 km/h | 3:14/km | 141 bpm |
5 | 00:03:11 | 0.8 km | 18.8 km/h | 3:11/km | 125 bpm |