Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:23 | 3 km | 14.7 km/h | 4:04/km | 102 bpm |
2 | 00:07:33 | 3 km | 23.9 km/h | 2:30/km | 116 bpm |
3 | 00:07:22 | 3 km | 24.4 km/h | 2:27/km | 129 bpm |
4 | 00:11:30 | 3 km | 16.8 km/h | 3:34/km | 134 bpm |
5 | 00:03:59 | 0.88 km | 17.7 km/h | 3:23/km | 132 bpm |