Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:13:24 | 3 km | 14.5 km/h | 4:08/km | 114 bpm |
2 | 00:11:55 | 2.98 km | 15 km/h | 4:0/km | 127 bpm |
3 | 00:10:03 | 3 km | 17.9 km/h | 3:21/km | 130 bpm |
4 | 00:07:23 | 2.99 km | 24.9 km/h | 2:24/km | 118 bpm |
5 | 00:06:06 | 1.89 km | 21.2 km/h | 2:49/km | 104 bpm |