Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:11 | 3.03 km | 15.1 km/h | 3:58/km | 121 bpm |
2 | 00:08:15 | 2.98 km | 22.9 km/h | 2:37/km | 129 bpm |
3 | 00:07:06 | 3.01 km | 25.4 km/h | 2:21/km | 131 bpm |
4 | 00:10:30 | 2.99 km | 17.1 km/h | 3:30/km | 135 bpm |
5 | 00:03:58 | 0.88 km | 18.2 km/h | 3:17/km | 130 bpm |