Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:41 | 3 km | 15.7 km/h | 3:49/km | 124 bpm |
2 | 00:07:06 | 3.01 km | 25.4 km/h | 2:21/km | 134 bpm |
3 | 00:07:03 | 2.99 km | 25.8 km/h | 2:19/km | 137 bpm |
4 | 00:10:16 | 3.02 km | 18.9 km/h | 3:10/km | 137 bpm |
5 | 00:02:53 | 0.86 km | 19.2 km/h | 3:07/km | 142 bpm |