Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:46 | 3 km | 15.6 km/h | 3:50/km | 123 bpm |
2 | 00:07:10 | 3 km | 25.1 km/h | 2:23/km | 142 bpm |
3 | 00:07:26 | 2.99 km | 25.6 km/h | 2:20/km | 137 bpm |
4 | 00:10:22 | 3 km | 18.1 km/h | 3:18/km | 139 bpm |
5 | 00:02:57 | 0.84 km | 18.8 km/h | 3:11/km | 145 bpm |