Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 171 bpm |
2 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 178 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 183 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 187 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 188 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 195 bpm |
7 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 196 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 191 bpm |
9 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 196 bpm |
10 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 196 bpm |
11 | 00:00:03 | 0.01 km | 10.8 km/h | 5:33/km | 196 bpm |