Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 7.71 km | 30.9 km/h | 1:56/km | 102 bpm | 123 W |
2 | 00:06:01 | 4.1 km | 40.9 km/h | 1:28/km | 134 bpm | 208 W |
3 | 00:06:01 | 3.58 km | 35.7 km/h | 1:40/km | 120 bpm | 142 W |
4 | 00:06:01 | 4.07 km | 40.5 km/h | 1:28/km | 137 bpm | 204 W |
5 | 00:06:01 | 3.59 km | 35.8 km/h | 1:40/km | 124 bpm | 141 W |
6 | 00:06:01 | 4.08 km | 40.6 km/h | 1:28/km | 137 bpm | 206 W |
7 | 00:06:43 | 3.59 km | 35.9 km/h | 1:40/km | 123 bpm | 148 W |
8 | 00:06:01 | 4.08 km | 40.7 km/h | 1:28/km | 137 bpm | 208 W |
9 | 02:31:28 | 85.97 km | 35.9 km/h | 1:40/km | 121 bpm | 144 W |
10 | 00:10:31 | 4.26 km | 25.5 km/h | 2:21/km | 114 bpm | 119 W |