Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:22 | 7.41 km | 29.8 km/h | 2:0/km | 103 bpm | 125 W |
2 | 00:06:01 | 3.96 km | 39.5 km/h | 1:31/km | 133 bpm | 214 W |
3 | 00:06:01 | 3.53 km | 35.2 km/h | 1:42/km | 124 bpm | 161 W |
4 | 00:06:02 | 3.89 km | 38.7 km/h | 1:33/km | 135 bpm | 214 W |
5 | 00:06:01 | 3.57 km | 35.6 km/h | 1:41/km | 127 bpm | 161 W |
6 | 00:06:01 | 3.91 km | 39 km/h | 1:32/km | 136 bpm | 216 W |
7 | 00:06:40 | 3.6 km | 36 km/h | 1:40/km | 126 bpm | 166 W |
8 | 00:06:02 | 3.94 km | 39.2 km/h | 1:31/km | 135 bpm | 216 W |
9 | 00:06:01 | 3.6 km | 35.9 km/h | 1:40/km | 128 bpm | 162 W |
10 | 00:06:01 | 3.9 km | 38.9 km/h | 1:32/km | 136 bpm | 218 W |
11 | 00:06:46 | 3.58 km | 35.9 km/h | 1:40/km | 128 bpm | 164 W |
12 | 00:06:01 | 3.92 km | 39.1 km/h | 1:32/km | 136 bpm | 218 W |
13 | 00:10:01 | 4.21 km | 25.2 km/h | 2:22/km | 114 bpm | 118 W |