Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 132 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 147 bpm |
3 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 168 bpm |
4 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 167 bpm |
5 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 171 bpm |
6 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 178 bpm |
7 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 172 bpm |
8 | 00:03:47 | 0.5 km | 7.8 km/h | 7:41/km | 181 bpm |