Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:36 | 27.2 km | 27.2 km/h | 2:12/km | 144 bpm | 134 W |
2 | 01:00:00 | 24.89 km | 24.9 km/h | 2:24/km | 140 bpm | 136 W |
3 | 01:00:00 | 27.31 km | 27.3 km/h | 2:11/km | 137 bpm | 123 W |
4 | 01:01:51 | 26.22 km | 26.2 km/h | 2:17/km | 139 bpm | 128 W |
5 | 00:10:19 | 3.17 km | 18.5 km/h | 3:14/km | 146 bpm | 155 W |