Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 179 bpm |
2 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 187 bpm |
3 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 190 bpm |
4 | 00:07:38 | 1 km | 7.8 km/h | 7:41/km | 195 bpm |
5 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 197 bpm |
6 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 195 bpm |
7 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 195 bpm |
8 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 192 bpm |
9 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 193 bpm |
10 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 196 bpm |
11 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 197 bpm |
12 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 197 bpm |
13 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 197 bpm |
14 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 196 bpm |
15 | 00:01:45 | 0.29 km | 9.8 km/h | 6:07/km | 192 bpm |