Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:02 | 4.62 km | 27.7 km/h | 2:09/km | 98 bpm | 111 W |
2 | 00:05:01 | 2.95 km | 35.3 km/h | 1:41/km | 117 bpm | 160 W |
3 | 00:02:01 | 1.37 km | 40.7 km/h | 1:28/km | 136 bpm | 261 W |
4 | 00:02:01 | 1.22 km | 36.4 km/h | 1:38/km | 133 bpm | 160 W |
5 | 00:02:01 | 1.38 km | 41.1 km/h | 1:27/km | 138 bpm | 258 W |
6 | 00:02:28 | 1.49 km | 36.1 km/h | 1:39/km | 130 bpm | 151 W |
7 | 00:21:28 | 12.65 km | 35.4 km/h | 1:41/km | 123 bpm | 162 W |
8 | 01:40:25 | 55.81 km | 34.9 km/h | 1:43/km | 125 bpm | 166 W |
9 | 00:10:02 | 4.08 km | 24.4 km/h | 2:27/km | 113 bpm | 116 W |