Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 122 bpm |
2 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 128 bpm |
3 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 134 bpm |
4 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
5 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
6 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
7 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 144 bpm |
8 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
9 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 142 bpm |
10 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 135 bpm |
11 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
12 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
13 | 00:01:12 | 0.23 km | 11.2 km/h | 5:21/km | 138 bpm |