Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:33 | 17.55 km | 17.6 km/h | 3:24/km | 110 bpm | 104 W |
2 | 01:05:06 | 20.17 km | 20.2 km/h | 2:58/km | 101 bpm | 91 W |
3 | 01:01:03 | 23.41 km | 23.4 km/h | 2:33/km | 136 bpm | 149 W |
4 | 01:03:22 | 24.2 km | 24.2 km/h | 2:28/km | 135 bpm | 134 W |
5 | 00:41:19 | 18.38 km | 28 km/h | 2:08/km | 134 bpm | 118 W |