Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:02 | 7.49 km | 30 km/h | 2:0/km | 107 bpm | 125 W |
2 | 01:00:44 | 38.25 km | 38.1 km/h | 1:34/km | 144 bpm | 209 W |
3 | 00:06:12 | 3.26 km | 34.5 km/h | 1:44/km | 138 bpm | 159 W |
4 | 00:10:01 | 4.05 km | 24.3 km/h | 2:28/km | 119 bpm | 116 W |