Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 113 bpm |
2 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 130 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 146 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
6 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 154 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 158 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 160 bpm |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 160 bpm |
11 | 00:00:03 | 0.01 km | 13.4 km/h | 4:28/km | 160 bpm |