Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.59 km | 30.3 km/h | 1:58/km | 105 bpm | 125 W |
2 | 00:02:16 | 1.56 km | 41.2 km/h | 1:27/km | 146 bpm | 276 W |
3 | 00:05:01 | 3.04 km | 36.4 km/h | 1:38/km | 123 bpm | 131 W |
4 | 00:02:16 | 1.57 km | 41.4 km/h | 1:26/km | 144 bpm | 274 W |
5 | 00:05:01 | 3.02 km | 36.1 km/h | 1:39/km | 124 bpm | 132 W |
6 | 00:02:17 | 1.57 km | 41.3 km/h | 1:27/km | 148 bpm | 269 W |
7 | 02:26:03 | 79.05 km | 34.1 km/h | 1:45/km | 124 bpm | 148 W |
8 | 00:10:01 | 4.15 km | 24.9 km/h | 2:24/km | 118 bpm | 118 W |