Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:05:08 | 7.33 km | 3.5 km/h | 17:08/km | 117 bpm |
2 | 00:29:50 | 1.67 km | 3.4 km/h | 17:38/km | 90 bpm |
3 | 00:16:14 | 1 km | 3.7 km/h | 16:12/km | 93 bpm |
4 | 00:15:04 | 1 km | 4 km/h | 15:0/km | 100 bpm |
5 | 00:39:19 | 7.01 km | 10.7 km/h | 5:36/km | 122 bpm |