Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:45 | 18.12 km | 18.1 km/h | 3:18/km | 113 bpm | 105 W |
2 | 01:45:28 | 17.19 km | 17.3 km/h | 3:28/km | 99 bpm | 82 W |
3 | 01:06:09 | 20.48 km | 20.5 km/h | 2:55/km | 101 bpm | 74 W |
4 | 00:15:38 | 4.25 km | 17.5 km/h | 3:25/km | 119 bpm | 124 W |