Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.58 km | 30.3 km/h | 1:58/km | 105 bpm | 126 W |
2 | 00:02:16 | 1.54 km | 40.7 km/h | 1:28/km | 140 bpm | 263 W |
3 | 00:05:16 | 3.18 km | 36.3 km/h | 1:39/km | 120 bpm | 138 W |
4 | 00:02:16 | 1.54 km | 40.6 km/h | 1:28/km | 140 bpm | 259 W |
5 | 00:05:16 | 3.13 km | 35.7 km/h | 1:40/km | 122 bpm | 137 W |
6 | 00:02:15 | 1.51 km | 40.2 km/h | 1:29/km | 143 bpm | 259 W |
7 | 02:26:37 | 81.11 km | 35.1 km/h | 1:42/km | 122 bpm | 146 W |
8 | 00:10:01 | 4.17 km | 25 km/h | 2:24/km | 115 bpm | 116 W |