Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 129 bpm |
2 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 132 bpm |
3 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
4 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
6 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 142 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
8 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
9 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
10 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
11 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 143 bpm |
12 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 145 bpm |
13 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 145 bpm |
14 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 149 bpm |
15 | 00:01:03 | 0.21 km | 11.7 km/h | 5:07/km | 147 bpm |