Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 114 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 125 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
4 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 156 bpm |
5 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 155 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 156 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 144 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
9 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
10 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 145 bpm |
11 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
12 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 129 bpm |
13 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 134 bpm |
14 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 137 bpm |
15 | 00:01:52 | 0.32 km | 10.2 km/h | 5:52/km | 145 bpm |