Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 115 bpm |
2 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 126 bpm |
3 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 133 bpm |
4 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
5 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 140 bpm |
6 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
8 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
9 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 137 bpm |
10 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 138 bpm |
11 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 128 bpm |
12 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 124 bpm |
13 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 124 bpm |
14 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
15 | 00:01:39 | 0.26 km | 9.5 km/h | 6:18/km | 130 bpm |