Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:52 | 1 km | 7.8 km/h | 7:41/km | 145 bpm |
2 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 165 bpm |
3 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 160 bpm |
4 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 163 bpm |
5 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 169 bpm |
6 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 170 bpm |
7 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 169 bpm |
8 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 168 bpm |
9 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 170 bpm |
10 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 170 bpm |
11 | 00:07:06 | 1 km | 8.5 km/h | 7:03/km | 171 bpm |
12 | 00:08:40 | 1 km | 8.8 km/h | 6:49/km | 168 bpm |
13 | 00:07:15 | 1 km | 8.5 km/h | 7:03/km | 172 bpm |
14 | 00:03:27 | 0.51 km | 8.8 km/h | 6:49/km | 174 bpm |