Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:33 | 8.71 km | 23.6 km/h | 2:32/km | 102 bpm | 88 W |
2 | 00:10:16 | 1.1 km | 6.5 km/h | 9:13/km | 117 bpm | 142 W |
3 | 00:16:21 | 6.74 km | 24.8 km/h | 2:25/km | 91 bpm | 57 W |
4 | 00:06:29 | 1.03 km | 9.5 km/h | 6:18/km | 110 bpm | 142 W |
5 | 00:39:39 | 15.16 km | 23.1 km/h | 2:35/km | 106 bpm | 106 W |