Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:08 | 10.46 km | 23.6 km/h | 2:32/km | 104 bpm | 92 W |
2 | 00:07:50 | 1.05 km | 8.1 km/h | 7:24/km | 120 bpm | 151 W |
3 | 00:02:36 | 1.51 km | 34.8 km/h | 1:43/km | 85 bpm | 22 W |
4 | 00:10:47 | 2.29 km | 12.8 km/h | 4:41/km | 111 bpm | 131 W |
5 | 01:02:56 | 24.34 km | 24.4 km/h | 2:27/km | 103 bpm | 100 W |
6 | 00:05:14 | 1.08 km | 12.3 km/h | 4:52/km | 98 bpm | 101 W |