Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10.1 km/h | 5:56/km | 131 bpm |
2 | 00:06:39 | 1.01 km | 9.1 km/h | 6:35/km | 137 bpm |
3 | 00:05:22 | 0.99 km | 11.1 km/h | 5:24/km | 156 bpm |
4 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 137 bpm |
5 | 00:03:58 | 0.59 km | 8.9 km/h | 6:44/km | 146 bpm |