Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:04:50 | 24.16 km | 24.2 km/h | 2:28/km | 133 bpm | 153 W |
2 | 01:03:23 | 27.05 km | 27.1 km/h | 2:12/km | 120 bpm | 118 W |
3 | 01:00:00 | 21.85 km | 21.9 km/h | 2:44/km | 132 bpm | 161 W |
4 | 01:01:21 | 26.58 km | 26.6 km/h | 2:15/km | 128 bpm | 136 W |
5 | 01:07:30 | 26.64 km | 26.7 km/h | 2:14/km | 125 bpm | 129 W |
6 | 01:02:24 | 26.47 km | 26.5 km/h | 2:15/km | 128 bpm | 133 W |
7 | 01:01:05 | 26.88 km | 26.9 km/h | 2:13/km | 128 bpm | 131 W |
8 | 00:02:56 | 0.67 km | 13.7 km/h | 4:22/km | 135 bpm | 158 W |