Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:05:37 | 21.61 km | 21.6 km/h | 2:46/km | 109 bpm | 90 W |
2 | 00:21:23 | 8.73 km | 24.5 km/h | 2:26/km | 106 bpm | 95 W |
3 | 00:06:46 | 2.03 km | 18 km/h | 3:20/km | 166 bpm | 280 W |
4 | 01:13:14 | 22.42 km | 22.5 km/h | 2:40/km | 108 bpm | 81 W |
5 | 01:12:40 | 15.08 km | 17.7 km/h | 3:23/km | 111 bpm | 94 W |