Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 98 bpm |
2 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 115 bpm |
3 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 114 bpm |
4 | 00:03:21 | 1 km | 18 km/h | 3:20/km | 120 bpm |
5 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 124 bpm |
6 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
7 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 124 bpm |
8 | 00:02:12 | 1 km | 27.5 km/h | 2:10/km | 117 bpm |
9 | 00:02:27 | 1 km | 24.7 km/h | 2:25/km | 119 bpm |
10 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 111 bpm |
11 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 114 bpm |
12 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
13 | 00:02:10 | 1 km | 28.4 km/h | 2:06/km | 125 bpm |
14 | 00:00:42 | 0.25 km | 21.8 km/h | 2:45/km | 121 bpm |