Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:03:24 | 25.49 km | 25.5 km/h | 2:21/km | 142 bpm | 162 W |
2 | 01:00:00 | 29.27 km | 29.3 km/h | 2:02/km | 136 bpm | 149 W |
3 | 01:02:29 | 20.34 km | 20.4 km/h | 2:56/km | 142 bpm | 176 W |
4 | 01:00:00 | 28.66 km | 28.7 km/h | 2:05/km | 142 bpm | 161 W |
5 | 00:16:26 | 7.74 km | 28.2 km/h | 2:07/km | 145 bpm | 163 W |