Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.62 km | 30.4 km/h | 1:58/km | 106 bpm | 128 W |
2 | 01:00:33 | 38.18 km | 38 km/h | 1:34/km | 146 bpm | 204 W |
3 | 00:06:01 | 3.29 km | 34.6 km/h | 1:44/km | 141 bpm | 167 W |
4 | 00:10:01 | 4.2 km | 25.2 km/h | 2:22/km | 120 bpm | 116 W |