Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:49:55 | 50 km | 18.7 km/h | 3:12/km | 143 bpm | 153 W |
2 | 01:24:16 | 32 km | 25 km/h | 2:24/km | 139 bpm | 129 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 02:49:55 | 50 km | 18.7 km/h | 3:12/km | 143 bpm | 153 W |
2 | 01:24:16 | 32 km | 25 km/h | 2:24/km | 139 bpm | 129 W |