Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 136 bpm |
2 | 00:07:09 | 0.99 km | 8.3 km/h | 7:13/km | 141 bpm |
3 | 00:08:47 | 1.01 km | 6.9 km/h | 8:41/km | 135 bpm |
4 | 00:09:16 | 0.98 km | 7 km/h | 8:34/km | 136 bpm |
5 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 151 bpm |
6 | 00:07:51 | 0.98 km | 7.5 km/h | 8:0/km | 147 bpm |
7 | 00:20:30 | 1.01 km | 6.8 km/h | 8:49/km | 136 bpm |
8 | 00:08:35 | 0.99 km | 6.9 km/h | 8:41/km | 134 bpm |
9 | 00:10:29 | 1.01 km | 7 km/h | 8:34/km | 139 bpm |
10 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 148 bpm |
11 | 00:03:53 | 0.54 km | 8.4 km/h | 7:08/km | 152 bpm |